Master Your Food Style

The following resources have been mentioned throughout the book. Many of the books expand where I was intentionally brief. Take yourself further into a topic or product suggestion where you feel a particular idea speaks to you.
Books:
Animal, Vegetable, Miracle by Barbara Kingsolver
The Big Book of Preserving the Harvest by Carol W. Costenbader
Child of Mine: Feeding with Love and Good Sense by Ellyn Satter
The College Student’s Guide to Eating Well on Campus by Ann Selkowitz Litt
Confessions of a Shopaholic by Sophia Kinsella
Deceptively Delicious by Jessica Seinfield
Eat Right: Healthy Eating in College and Beyond by Janet B. Anderson
Food Matters by Mark Bittman
Food Rules: An Eater’s Manual by Michael Pollan
The French Laundry Cookbook by Thomas Keller
Fresh From the Farmer’s Market by Janet Fletcher
Harvest for Hope by Jane Goodall
Homemade Living: Canning & Preserving with Ashley English: All You Need to Know to Make Jams, Jellies, Pickles, Chutneys & More by Ashley English
How to Get Your Kid to Eat but Not Too Much by Ellyn Satter
Mindful Eating 101: A Guide to Healthy Eating in College and Beyond by Susan Albers
Mindless Eating by Brian Wansink
Overcoming Addictions by Deepak Chopra, MD
Put ‘Em Up! by Sherrie Brooks Vinton
Secrets of Feeding a Healthy Family by Ellyn Satter
Sneaky Chef series by Missy Chase Lapine
Twelve Steps for Overeaters by Elisabeth L.
Your Child’s Weight: Helping without Harming by Ellyn Satter
Documentaries:
People:
Amanda Archibald, Registered Dietitian and founder of Field to Plate
Charles Benbrook, Chief Scientist of The Organic Center in Oregon
Janet Fletcher, food writer and gardner
Jane Goodall, conservationist, inspirational speaker, author and anthropologist
Missy Chase Lepine, chef and author
Michael Pollan, author and foodie
Paul Rozin, professor of psychology
Ellyn Satter, Registered Dietitian, author and therapist
Brian Wansink, professor of marketing and nutritional science and author
Products:
Construction Dishware, Table Topics and Food Face Plate available at Uncommon Goods
Klean Kanteen, an eco-friendly water bottle
Portion plates and placemats
Sigg eco-friendly water bottle
Websites:
Center for Disease Control For a downloadable guide entitled Stretching Tips for Your Fruit and Vegetable Budget
Center for Science in the Public Interest for chemical cuisine food additive summary:
Chocolate Springs in Lenox, Massachusetts
Department of Health and Human Services and National Institutes of Health for portion distortion slide show
Environmental Defense Fund for safe and sustainable fish list
Environmental Working Group dirty dozen and clean fifteen pesticide in produce lists, tuna consumption calculator and safe water guidance
Epicurious for printable shopping lists that can be personalized
Food and Agriculture Organization of the United Nations for food-based dietary guidelines by country
Food coupons: The Coupon Cupboard , Hot Coupon World
Local Harvest to locate the best of both organic and local food choices in the region you live
Natural Resources Defense Council for thorough seasonal food lists by state
Sneaky Chef for ideas on feeding children
Sparktop for ideas and activities that encourage movement for children
United States Department of Agriculture Agricultural Marketing Service for a national farmer’s market search engine
Share some of your favorite books, people, products or websites with The Food That Fits.
Copyright 2010 The Food That Fits. All rights reserved.